Why your Dentist wants you to Stop Mouth Breathing

stop mouth breathingRoyal Oak and Birmingham, MI

Breathing comes naturally from the moment you’re born. However, it may surprise you to learn that an estimated 80% of humans breathe incorrectly, which equates to four out of five people. Mouth breathing is an uncomfortable habit that often develops after sinus inflammation, allergies, the flu, or a basic cold. For most people, the symptoms will recede after the illness subsides. Unfortunately, mouth breathing could become a significant lingering problem requiring medical assistance to reduce your risk of a biological system attack. Dr. Nancy Hartrick, a leading Royal Oak airway dentist, shares on the blog today why you should stop mouth breathing.

Mouth breathing is often a condition that remains undiagnosed. Unfortunately, many patients are unaware of its presence until problems or symptoms occur, like hyperventilation or too much oxygen and not enough carbon dioxide in the bloodstream. Our Birmingham airway dentist explains that breathing through your nose releases nitric oxide into your cardiovascular system, acting as a vasodilator or a substance that helps open your cardiovascular system’s airway and vessels. Therefore, nasal breathing can reduce blood pressure risk and increase blood flow to the body’s organs, such as the brain. The result is a brain boost for optimal learning and improved memory capabilities.

Nitric oxide is crucial to transmitting oxygen into blood hemoglobin, promoting proper cellular function within the body. When the body doesn’t receive enough oxygen in the bloodstream, you may feel tired or sleepy. Additionally, nitric oxide helps your immune system defend against invaders by acting as a first-line defense as it kills parasites and viruses within the nasal cavity and airway. Finally, nitric oxide is vital to your overall health function, and it can only occur with correct nasal breathing.

Our Royal Oak dentist who treats mouth breathing explains that the habit can be detrimental to your oral health. As you breathe through your mouth, it becomes dry, creating optimum bacterial breeding conditions that cause gum disease and dental decay. In addition, without antibacterial saliva covering your gums, tongue, teeth, and tonsils caused by dry mouth, you may experience more oral disease and irritation.

Lastly, patients who mouth breathe often experience developmental issues or dental crowding. Your mouth should stay closed unless speaking, eating, or drinking. When your mouth is at rest, your tongue should naturally sit against the palate while the tip gently presses on the backsides of your top front teeth. Dr. Hartrick, a Birmingham airway dentist, explains that while your lips remain closed and sealed, you breathe in nitric oxide-filled air through your nose. As you relax your facial muscles and keep your teeth spaced slightly apart, a natural balance occurs that benefits your oral and overall health. Finally, overcrowding occurs when opening your mouth and dropping your tongue to open your airway. The draw of your cheeks can eventually cause a long narrow face, possibly leading to overcrowding or other dental issues.

Family Dentist in Royal Oak and Birmingham, Michigan

Mouth breathing could be a key component in poor oral health conditions. Whether you are aware of your mouth breathing condition or not, your overall health may benefit when you speak to Dr. Hartrick about possible mouth breathing concerns. We can determine and execute adequate mouth breathing treatment to restore nasal breathing with a proper assessment at our Royal Oak dental office. To find out more, schedule your consultation today by calling (248) 712-1149 if you’re located in the areas of Royal Oak and Birmingham in Michigan.

Posted in Myofunctional Therapy